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Welcome to Smoke-Free Life: Your Guide to a Healthier You!

đźš­ Ready to quit: secondhand smoke and live a healthier life? Smoke-Free Life is here for you! Our easy-to-use app is like having a friend to help you through a program that checks where you are, helps you change your habits, and keeps track of your progress.

🔍 Check Yourself:

Answer some simple questions about yourself and your exposure to smoke using our easy survey.
Join our program with a quick scan of a QR code, and you’ll unlock a bunch of cool features like videos, chats, and support messages.

📱 Change Your Habits:

Get fun and interesting content, quizzes, and messages to help you stop smoking and stay healthy.
Share what you learn with your friends on Facebook, WhatsApp, and more to spread the word.
Talk to others in our app about your journey and get support and answers to your questions.

📊 See Your Progress:

We’ll check in with you after 1 month, 2 months, and 6 months to see how you’re doing.
We want to know what you think and how you’re feeling, so we can help you even better.

🌟 Why Choose Smoke-Free Life?

It’s like having a personal coach for your health journey.
Easy-to-use app with fun activities.
Connect with others for support and encouragement.
Get real-time help through chat and messages.
Keep getting better with regular check-ins.
Ready to live smoke-free? Download Smoke-Free Life now and start your journey to a healthier and happier you!

Assessment of Second-hand Tobacco smoke (SHS) exposure and evaluation of mHealth promotion strategy among attendants of cancer patients at a tertiary cancer hospital

Principal Investigator:
Dr. Jitendra Kumar Meena
Assistant Professor (Preventive Oncology)
National Cancer Institute (NCI), Jhajjar
Co- Investigator:
Dr. Hari Krishna Sagiraju
Preventive Oncology, NCI Jhajjar

Second-hand tobacco smoke (SHS) has been classified as a “Group 1” carcinogen by the International Agency for Research on Cancer (IARC). Apart from cancers, SHS leads to ischemic heart disease, lower respiratory infections, otitis media, tuberculosis, and asthma,X etc.1,2 Despite anti-smoking regulations, as per Global Adult Tobacco Survey (GATS) – 2, high SHS exposure is recorded in Delhi’s public places (28.0%) compared to the national average (23.0%). There are deficient data and literature pertaining to the burden of SHS, its impact, and strategies for control in the Indian subcontinent. Communication research is a powerful tool in developing healthy behaviors among people. This project aims to assess SHS exposure and Knowledge, Attitude and Practices (KAP) and impact of mHealth behavior change communication (BCC) strategy for SHS prevention among attendants of cancer
patients.

A pilot mixed method, interventional study will be done for a period of 2 years. Baseline assessment of SHS will be done using an e-SHS survey. Post assessment, m Health interventions will be done for a period of 1 month. Follow-up assessment will be done at 1 month and 2 months and 6 months the qualitative evaluation will be done using in-depth interviews (IDI’s), discussions, personal feedbacks.

This study will provide an estimation of SHS burden and Improve KAP in participants to SHS. The learnings from the project will help to develop operational guide for implementing effective mHealth communication strategies. This pilot research will guide further multicentric research projects across cancer care institutions in India translating into nationwide “Stop SHS” health promotion campaign.

Project Implementation Plan: